Quick green pasta | Jamie Oliver recipes (2024)

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Quick green pasta

Fast, simple & delicious

  • Vegetarianv

Quick green pasta | Jamie Oliver recipes (2)

Fast, simple & delicious

  • Vegetarianv

“Everyone loves pasta – it’s a big hit in my household – so treating it as your best friend and a vehicle for getting extra veg into meals is a really good way to approach things. You can flex the veg you use depending on what you’ve got in the fridge and the freezer. You want to use around 500g of veg in total, or more if you’ve got it! ”

Serves 6

Cooks In20 minutes

DifficultySuper easy

Keep cooking and carry on

Nutrition per serving
  • Calories 360 18%

  • Fat 8.7g 12%

  • Saturates 2.5g 13%

  • Sugars 5.2g 6%

  • Salt 0.6g 10%

  • Protein 14.4g 29%

  • Carbs 59.7g 23%

  • Fibre 4.7g -

Of an adult's reference intake

Recipe From

Jamie: Keep Cooking and Carry On

By Jamie Oliver

Tap For Method

Ingredients

  • 6 spring onions
  • 1 leek
  • 1 large handful of tenderstem broccoli spears
  • olive oil
  • 2 cloves of garlic
  • 100 g frozen spinach
  • 2 large handfuls of frozen peas
  • 450 g dried pasta , (we used penne)
  • 50 g Parmesan cheese , Grana Padano or vegetarian alternative, plus extra to serve
  • extra virgin olive oil
  • optional: fresh herbs , such as basil, parsley or mint

Tap For Method

The cost per serving below is generated by Whisk.com and is based on costs in individual supermarkets. For more information about how we calculate costs per serving read our FAQS

Recipe From

Jamie: Keep Cooking and Carry On

By Jamie Oliver

Tap For Ingredients

Method

  1. Trim and slice the spring onions. Trim the leek, halve it lengthways, wash it, then finely slice. Finely slice the broccoli stalks, reserving the tips.
  2. Put a large, non-stick, shallow casserole pan on a medium heat.
  3. Put 1 tablespoon of olive oil into the pan, with the spring onions, leeks and broccoli stalks. Peel and finely chop the garlic and add to the pan.
  4. Add the frozen spinach and peas, then add a pinch of sea salt and black pepper.
  5. Cook for 10 to 15 minutes, or until soft but not coloured and the spinach has defrosted, stirring regularly.
  6. Meanwhile, cook the pasta in a large pan of boiling salted water, according to the packet instructions, adding the broccoli florets for the last 2 minutes.
  7. While everything is ticking away, finely grate the Parmesan.
  8. Scoop or pour out about 200ml of cooking water from the pasta into your veg pan. Now, you can either leave your sauce chunky, blitz it until smooth in a blender, or use a hand blender to go somewhere in between – it’s up to you.
  9. Drain the pasta and broccoli, and tip it into the sauce. Add 1 tablespoon of extra virgin olive oil and the grated Parmesan, and toss it all together.
  10. I like to finish this with a sprinkling of fresh herbs – parsley, basil, thyme, whatever you’ve got. A little extra grating of Parmesan is always nice, and a big salad on the side.

Tips

BUDGET-FRIENDLY MEAL PLAN TIPS:
This recipe serves 6, so you'll have a couple of portions left over for a tasty lunch the next day.

LOVE YOUR LEFTOVERS:
Leftover broccoli? Chop up into small florets and add to stir-fries or simply steam until tender and add to salads. Or try my warming soup recipe.

You can easily turn this into a gratin. Once you’ve tossed the pasta and sauce together, tip it into an ovenproof frying pan or dish, sprinkle over some stale breadcrumbs, flaked almonds or grated cheese, and pop under a hot grill for a few minutes, until golden and bubbling.

EASY SWAPS:
– Finely chopped white or red onions would work in place of the spring onions and the leek.
– Use regular broccoli, by all means – finely chop the stalk and add it to the mix at the beginning, keeping the cute little florets until the end.
– You can add any green veg you have: kale, cabbage, broad beans, runner beans, green beans.
– If you don’t have any Parmesan, try a different cheese in its place, make it work for you.

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Recipe From

Jamie: Keep Cooking and Carry On

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© 2024 Jamie Oliver Enterprises Limited

© 2024 Jamie Oliver Enterprises Limited

Quick green pasta | Jamie Oliver recipes (2024)

FAQs

What is green pasta sauce made of? ›

Green pasta sauce, sometimes called green noodle sauce, is often referred to as pesto sauce, which is traditionally made with basil, cheese, garlic, pine nuts, and oil. Our simple, made-from-scratch recipe is a creamy spinach sauce for pasta, which is a lighter alternative to pesto.

How to make pasta sauce Jamie Oliver? ›

Put a saucepan on a medium heat and add 1 tablespoon of olive oil and the onion, then cook for around 7 minutes, or until soft and lightly golden. Stir in the garlic and basil stalks for a few minutes, then add the fresh or tinned tomatoes and the vinegar.

How do you make simple pasta better? ›

Depending on how bare your cupboard is, I have done a few things.
  1. Boil with a garlic clove and salt. The garlic adds a bit of flavor and then I remove it, mash it and re-add it to the pasta.
  2. Olive oil or butter and herbs. ...
  3. Butter, eggs, and cheese. ...
  4. Fried eggs and cheese. ...
  5. Tomatoes, onions, bell peppers, garlic, herbs.
Nov 4, 2018

How to make pasta extra tasty? ›

Tips
  1. 🧀 Add some Parmesan cheese for an extra burst of flavor!
  2. 🍗 Try adding chicken or shrimp to make it a complete meal!
  3. 🌿 Add some spinach, broccoli, or tomatoes to amp up the veggie goodness!
  4. 🌶️ If you find it too spicy, reduce the amount of chili flakes!
  5. 🛢️ If it's too oily, use less oil for a lighter result!
May 14, 2023

What is the green sauce called? ›

There are all kinds of variations in green sauce that you're probably already familiar with. Chimichurri, pesto, salsa verde, green chutney, and pistou, to name just a few, are all great green sauces. Green goddess salad dressing, zhoug, and chermoula are too.

How do you make green pasta sauce thicker? ›

Seasonings: All you need to season this spinach pasta recipe is salt, pepper, and a pinch of nutmeg. Starch: Use cornstarch or potato starch to thicken the creamy spinach pasta sauce.

What ingredients make pasta sauce better? ›

Tossing in strips of basil, a sprig of thyme or some oregano can take your sauce to the next level. Although fresh herbs might pop a bit more, dried herbs and spices can work just as well. Sprinkling in some red pepper flakes, a pinch of parsley and a dash of salt and pepper can liven up your jarred pasta sauce.

What happened to Jamie Oliver pasta sauce? ›

"The Jamie Oliver pasta sauces were selling around 5000 jars a week, but this was not enough for Woolworths to keep it in the range so it has been removed in favour of other products that may deliver larger volume sales.

Why do you add vinegar to pasta sauce? ›

Vinegar can add depth of flavour to soups, sauces, and stews. Especially great for tomato-based recipes, you can add a couple of tablespoons of vinegar towards the end of the cooking process to amplify the flavours of your other ingredients.

What can I put on pasta when I have no sauce? ›

Cheese is an excellent way to add flavor to your pasta without having to rely on sauce. Try mixing your angel hair pasta with goat cheese, and toss in sun-dried tomatoes to make an amazing meal with just a few ingredients. Garlic butter is a terrific way to season all types of noodles.

What not to do when making pasta? ›

8 Pasta Mistakes That Are Ruining Your Meal
  1. Using a pot that's too small.
  2. Not salting the cooking water properly.
  3. Adding oil to the cooking water.
  4. Breaking the noodles.
  5. Not checking the pasta often enough.
  6. Not saving any pasta water.
  7. Rinsing the pasta.
  8. Not considering the combination of pasta shape and sauce.
Jan 26, 2023

Do and don'ts of cooking pasta? ›

How to Cook Pasta
  • Step 1: Use a Large, Lightweight Pot.
  • Step 2: Salt the Water at the Right Time.
  • Step 3: Stir the Pasta Occasionally.
  • Step 4: Test for Doneness.
  • Don't Break the Pasta.
  • Don't Add Oil to the Pot.
  • Don't Discard the Cooking Liquid.
  • Don't Rinse Cooked Pasta.
Apr 3, 2023

What is the one ingredient that makes spaghetti sauce so much better? ›

Nutmeg. Nutmeg is the key to boosting earthiness and adding a touch of nuttiness to your spaghetti sauce. Nutmeg also has a slightly sweet flavor, which we know goes great with acidic canned tomatoes. Overall, it accentuates the other ingredients in the sauce and adds complexity.

How do you make spaghetti taste like a restaurant? ›

Directions
  1. Heat olive oil in a large saucepan over medium heat. Saute onion and garlic until tender and fragrant. Stir in crushed tomatoes, tomato paste and wine. Bring to a boil over medium-high heat.
  2. Reduce heat to low, stir in sausage and simmer until sausage is thoroughly cooked.

Is green sauce hotter than red sauce? ›

Typically, red hot sauce is flavored with ripened red chilis and is typically a lot hotter than green. Red also typically has what many people describe as a more “earthy” taste, while green tends towards a “fresher” taste.

What does it mean if pasta is green? ›

If you keep fresh pasta in the fridge for over 18 hours, the pasta will start to absorb water and become oxidised. A telltale sign of this is the pasta turning into a “greenish-grey” colour.

What are the three types of pasta sauce? ›

Most types of Italian pasta sauce fall into one of several distinct categories. There are tomato-based sauces, such as the classic spaghetti sauce or marinara; there are heavier, cream-based sauces; there are wine-based sauces; and there are oil-based sauces like pesto or aglio e olio.

What is pesto made of? ›

Traditional pesto is made with basil leaves, garlic, pine nuts, olive oil, salt, and Parmesan (or another type of hard Italian cheese, such as Pecorino). You can prepare it with a mortar and pestle (this is the traditional method) or using a blender/food processor.

References

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