Cubed Steak with Peppers and Olives Recipe (2024)

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Braised Cubed Steak with Peppers, Onions and Olives is a flavorful, budget-friendly and family friendly dish you can make in the Instant Pot, Slow Cooker or in a pot on the stove.

Cubed Steak with Peppers and Olives Recipe (1)Cubed Steak with Peppers and Olives

My family devoured this, even went back for seconds. I served it over rice with a quick slaw on the side. If you want an easy, budget-friendly, family-friendly dish with a Latin flair, I’m sure your family will enjoy it!

More beef Instant Pot and Slow Cooker recipes I love are Barbacoa Beef, Cuban Picadillo, and Beef Chili.

Cubed Steak with Peppers and Olives Recipe (2)

This is a dish I grew up eating, and always loved. It’s cheap because it’s made with an inexpensive cut of beef and just a few ingredients. My Mom learned this recipe from her Cuban friend which she called Carne Machacada. I saw the cubed steak in the supermarket last week and craved this dish immediately so I called my mom to ask her how to make it and adapted it for the pressure cooker. She makes this on the stove which I have done many times before, but really loved how tender it came out in the Instant Pot.

Cooks Notes:

  • This is freezer-friendly, to freeze store in a freezer safe container and let it thaw in the fridge the night before to reheat.
  • Dairy-free, egg-free, gluten-free, whole30 and paleo-friendly.
  • Great served over rice, or to keep it low-carb serve it over cauliflower rice.
  • This flavor combination would be great with cubed beef for beef stew or even chicken

And since so many are asking, although I have and love my Instant Pot, I still love my slow cooker! I have the6 Quart Hamilton Beach Set ‘n Forget Programmable Slow Cooker (affil link). I love it because you can adjust the time you want it to cook, and it automatically turns to warm when it’s done. It also has a probe for meat that automatically shuts off when done. I hated my old crock pot, it burnt everything and my food had a weird taste. This slow cooker is so great, I actually own several!

Cubed Steak with Peppers and Olives Recipe (3)

Cubed Steak with Peppers and Olives Recipe (4)

Braised Cubed Steak with Peppers and Olives Recipe (Instant Pot, Slow Cooker and Stove-Top)

3

Cals:154

Protein:23.5

Carbs:4

Fat:5.5

Braised Cubed Steak with Peppers, Onions and Olives is a flavorful, budget-friendly and family friendly dish you can make in the Instant Pot, Slow Cooker or in a pot on the stove.

Course: Dinner

Cuisine: American

Prep: 10 minutes mins

Cook: 30 minutes mins

Total: 40 minutes mins

Print Rate Pin SaveWW Points

Yield: 8 servings

Serving Size: 1 steak with sauce

Ingredients

  • 8 pieces cubed steak, 28 oz total
  • 1 3/4 teaspoons adobo seasoning or garlic salt
  • 1 8 oz can tomato sauce
  • 1 cup water
  • 1/4 teaspoon cumin
  • 1 small red bell pepper, sliced 1/4-inch thin strips
  • 1/2 medium onion, sliced into 1/4-inch thin strips
  • 1/3 cup green pitted olives , plus 2 tablespoons of brine

Instructions

Instant Pot Directions:

  • Season beef with adobo or garlic salt.

  • Add the onions and peppers to the instant pot. Pour tomato sauce and water over everything and add the olives along with some of the brine (liquid from the jar). Add the beef, cumin and bay leaf.

  • Cover and cook high pressure 25 minutes. Natural release then press saute and simmer until it thickens, 5 to 10 minutes.

Slow Cooker Directions (My least favorite way to make this):

  • Cook 8 hours on low.

Stove top:

  • Add a little oil to a large deep skillet and saute the onions and peppers with a pinch of salt, 2 to 3 minutes. Add the tomato sauce, 1 can of water, olives, brine, cumin and stir then add the beef and bay leaf.

  • Cook over low heat for 1 hour, covered until the beef is tender. Uncover, then remove the lid and let it simmer over medium-low until it thickens to your liking.

Last Step:

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Nutrition

Serving: 1 steak with sauce, Calories: 154 kcal, Carbohydrates: 4 g, Protein: 23.5 g, Fat: 5.5 g, Saturated Fat: 1.5 g, Cholesterol: 58 mg, Sodium: 622 mg, Potassium: 128 mg, Fiber: 1 g, Sugar: 1.5 g

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Categories:

  • Beef Recipes
  • Budget Friendly Meals
  • Dairy Free
  • Dinner Ideas
  • Egg Free Recipes
  • Fall
  • Freezer Meals
  • Gluten Free
  • High Protein Recipes
  • Instant Pot Recipes
  • Keto Recipes
  • Kid Friendly
  • Latin Recipes
  • Low Carb
  • Paleo
  • Pressure Cooker Recipes
  • Recipes
  • Slow Cooker Recipes
  • Under 30 Minutes
  • Weight Watchers – WW Recipes
  • Whole30 Recipes
  • Winter
Cubed Steak with Peppers and Olives Recipe (2024)

FAQs

How do you cook cube steak so it's not tough? ›

The best way to cook cube steak for tenderness is slowly and evenly, so a slow cooker can do the trick when you have ample time to spare. However, braising, pan-frying, and sauteing also work. Just be sure to cook with enough liquid to keep the steak moist.

Why do you soak cube steak in milk? ›

Here's why: A steak that marinates in an acidic or enzymatic liquid too long, such as citrus juice or cola, becomes tough or mushy. But the acid in milk is so mild that you can soak beef in it long enough to tenderize it effectively, without damaging the proteins on the surface.

What is the best way to tenderize cube steak? ›

A few ways to make your cube steak more tender include:
  1. Marinating the meat in a buttermilk or vinegar-based marinade.
  2. Using a home meat mallet on your steaks to break down the muscle fibers even more.
  3. Slicing against the grain before quick-cooking methods like stir-frying and sautéing.
Feb 1, 2021

What is the difference between stew meat and cube steak? ›

It comes from the top or bottom round, a tough portion near the rump of the cow usually used as stew meat. But cube steak has been pounded with a textured mallet or tenderized mechanically, a process that breaks down the muscle fibers, making it tender enough to pan-fry on the stove.

What can I soak cube steak in to make it tender? ›

You can soak the cube steak in milk for overnight or a few hours in order to soften it and add juiciness. No need to rinse it before cooking if you're not adding any batter or breading to the surface. Keep the temperature relatively low and cook the meat slowly, setting aside 1.5 to 2 hours for the entire process.

What is the difference between cube steak and Salisbury steak? ›

Both are smothered in thick brown gravy, but Salisbury steak is made with ground beef formed into what resembles miniature or personal-sized meat loaves. Unlike the swift cooking times required by cube steak, Salisbury steak can simmer for a longer period of time without toughening the end product.

Do you rinse meat after soaking in milk? ›

Cover and place the meat and milk marinade in the refrigerator between 4 to 12 hours—whatever you deem as the perfect wait—before rinsing and patting the meat dry.

What is the best liquid to tenderize meat? ›

Simply soak your beef cuts in these natural tenderisers before cooking, and we guarantee the beef will be fall-apart tender!
  • 1) Tea. Tea contains tannins, which are a natural tenderiser. ...
  • 2) Coffee. ...
  • 3) Cola. ...
  • 4) Pineapple, pawpaw, figs, kiwis. ...
  • 5) Ginger. ...
  • 6) Baking Soda. ...
  • 7) Vinegar. ...
  • 8) Beer or wine.
Nov 9, 2016

Do you rinse off cube steak before cooking? ›

To cook cube steak in a skillet, rinse the steak with cool water and pat it dry with paper towels, then sprinkle each side of the steak with salt and pepper. Dip the steak in a bowl with beaten eggs, then dredge it in a mixture of flour, spices, and salt so that it's coated well on both sides.

Does cube steak get more tender the longer you cook it? ›

Slow cooking methods, such as using a slow cooker or cooking the meat in a low-temperature oven for an extended period, will inevitably break down the collagen and connective tissues in cube steak. This process is one of the most convenient since you can just set the timer and let the cooker work its magic.

What seasoning tenderizes steak? ›

Salting. Most cuts of steak benefit from being salted up to an hour in advance of cooking, but especially tougher cuts. In addition to seasoning the steaks, salt helps break down proteins and make the meat more tender. Liberally salt the steaks up to an hour before cooking, then proceed according to your recipe.

What liquid will tenderize steak? ›

Everyone loves a great marinade to add flavor to chicken, steak, or fish, but did you know it can also help tenderize the meat? Use an acid-based food, like lemon or lime juice, over meat. Only keep this marinade on for two hours because too much time can make the meat too mushy.

What is cube steak best for? ›

Cube steak is a budget-friendly cut of meat and has the added plus of already being tenderized. This ingredient can be a time saver on a busy night — country-fried steaks, ground beef patties, slow-cooker recipes and burgers.

What is another name for cube steak? ›

A Nordic variation of the minute steak is called a "leaf steak" in the local languages, after its thinness. In Ireland, Canada, United Kingdom, Australia, and some parts of the United States, cube steak is called a minute steak, because it can be cooked quickly.

Is cube steak healthy? ›

Cube steak can be a part of a healthy diet when consumed in moderation and as part of a balanced meal plan. It contains a good amount of protein and essential nutrients which can be healthy as long as they're not consumed excessively.

How do you make cubed beef soft? ›

8 Simple Ways to Make Tough Meat Tender
  1. Physically tenderize the meat. ...
  2. Use a marinade. ...
  3. Don't forget the salt. ...
  4. Let it come up to room temperature. ...
  5. Cook it low-and-slow. ...
  6. Hit the right internal temperature. ...
  7. Rest your meat. ...
  8. Slice against the grain.
Jan 26, 2018

How to tenderize beef cubes quickly? ›

You can velvet meat and make it melt-in-your-mouth tender by quickly tossing chunks of beef or chicken in about ¾ tsp of baking soda for about 15 minutes before your next stir fry, then rinse and pat the meat dry before putting in the pan.

Can cube steak be overcooked? ›

The Cube steak is already tenderized if it's roughly textured, but letting it warm to room temperature before cooking and avoiding overcooking will keep it from toughening. You can also pound it more with your own tenderizing mallet.

Why are my beef cubes hard? ›

Two options really, either it is really a poor cut of beef, or more likely it hasn't been cooked for long enough. Usually 3 hours in the oven in a casserole dish at 180C/350F should make any cut of beef tender.

References

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