AMAZING PUMPKIN Chaffle recipe TOTALLY WORTH TRYING! (2024)

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It’s not even the beginning of school yet and I’m already dreaming of pumpkin season! This is why I concocted a pumpkin chaffle recipe with a cream cheese glaze! It turned out heavenly too! OMGosh, you are going to love it!

Don’t be turned off by the mozzarella cheese in this sweet recipe. You won’t even taste it. Mozzarella cheese is this recipe is what makes it taste less eggy and more like a real dessert even though it does have egg in it. Mozzarella cheese is extremely light in flavor and takes on any flavor you add to it. When I added the pumpkin pie spice along with real pumpkin, it was fantastic! I will definitely be making this over and over again!

Now, here’s the best part about this recipe. I can be made with just the pumpkin chaffle or you can make it extra special and add a cream cheese frosting to it. If you don’t have much time to go the extra mile with the homemade glaze or frosting, you can easily dust a bit of Monkfruit confectioners sugar blend over the top of this pumpkin chaffle if you like the added sweetness. It really is a special treat! My kids go crazy when I make these.

AMAZING PUMPKIN Chaffle recipe TOTALLY WORTH TRYING! (1)

AMAZING PUMPKIN Chaffle recipe TOTALLY WORTH TRYING! (2)

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Pumpkin Chaffle Recipe with a Cream Cheese Glaze

Pumpkin Chaffle Ingredients

  • 1 egg
  • 1/2 cup mozzarella cheese
  • 1/2 tsp pumpkin pie spice
  • 1 tbs pumpkin (solid packed with no sugar added)
  • Optional Cream Cheese Frosting Ingredients:
  • 2 tbs cream cheese, softened and room temperature
  • 2 tbs monkfruit confectioners blend (or any of your favorite keto friendly sweetener)
  • 1/2 tsp clear vanilla extract

Pumpkin Chaffle Instructions

  1. Preheat the mini waffle maker.
  2. In a small bowl, whip the egg.
  3. Add the cheese, pumpkin pie spice, and the pumpkin.
  4. Mix well.
  5. Add 1/2 of the mixture to the mini waffle maker and cook it for at least 3 to 4 minutes until it’s golden brown.
  6. While the chaffle is cooking, add all of the cream cheese frosting ingredients in a bowl and mix it until it’s smooth and creamy. Add a tiny amount of water till you get the right glaze consistency you want.
  7. Add the cream cheese frosting to the hot chaffle and serve it immediately.

Nutrition Label for the Pumpkin Chaffle Recipe

Serves 2

Calories 110, Total C 4.1g, Fiber 0.7g, Net C 3.4g, Sugars 0.6g, Fat 6.7g, Protein 8.3g

Look at this pumpkin chaffle recipe topped with pecans and sugar free syrup!

AMAZING PUMPKIN Chaffle recipe TOTALLY WORTH TRYING! (3)

Here are a few photos we took of our pumpkin chaffle!

AMAZING PUMPKIN Chaffle recipe TOTALLY WORTH TRYING! (4)

AMAZING PUMPKIN Chaffle recipe TOTALLY WORTH TRYING! (5)

AMAZING PUMPKIN Chaffle recipe TOTALLY WORTH TRYING! (6)

AMAZING PUMPKIN Chaffle recipe TOTALLY WORTH TRYING! (7)

AMAZING PUMPKIN Chaffle recipe TOTALLY WORTH TRYING! (8)

AMAZING PUMPKIN Chaffle recipe TOTALLY WORTH TRYING! (9)

AMAZING PUMPKIN Chaffle recipe TOTALLY WORTH TRYING! (10)

AMAZING PUMPKIN Chaffle recipe TOTALLY WORTH TRYING! (11)

AMAZING PUMPKIN Chaffle recipe TOTALLY WORTH TRYING! (12)

Most Common Questions About Chaffle Recipes

What is a chaffle?

A chaffle is a cheese waffle. It’s made with mainly cheese as the base of the recipe instead of flour or nut flour.

Why is it called a chaffle?

It’s called a chaffle because cheese + waffles = Chaffles! It’s just a clever name that someone in the keto community invented. Pretty cute, huh?!!

What do you do with the leftover pumpkin?

That’s easy, you make more pumpkin recipes! We have a few good keto pumpkin recipes you can make!

What kitchen gadget do you use to make chaffles?

I love my little Dash Mini Waffle maker and I use it all the time. You can use a full-size waffle maker, just be sure you double the recipe in most cases.

Can you freeze chaffles?

Yes, they freeze well! Just be sure to wrap them tightly in an airtight container to keep them fresh longer. You can freeze them for up to a month. I haven’t tested any longer than that.

Can you make chaffles for the whole week at one time?

You can also prep ahead of time and make fresh chaffles for the week. They will stay fresh as long as you keep them refrigerated. To reheat them, simply pop them in the microwave or air fryer to heat them up. The air fryer tends to get them nice and crispy if that’s what you are going for!

Why did my chaffle stick to the grill and make a sticky mess?

I find this happens when you don’t cook your chaffle long enough in the griddle. If you lift it or try to remove it before it’s done, the dough is not cooked all the way through and it leaves the dough sticking on the outside only separating when you open the griddle. I find it’s best to cook most of the chaffle recipes for a minimum of 3 to 4 minutes. If it’s a simple dough with cream cheese, egg, and cheese, you can get away with maybe 3 minutes as a minimum. In some cases, if you have chicken or tuna in a recipe, you may need to cook it even longer. Cook time for protein-based chaffles can be anywhere from 4 to 7 minutes depending on the recipe.

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We have all the best keto chaffle recipes with new recipes being created daily! In our new, Keto Chaffle Recipes eBook Cookbook, you will get over 50+ sweet and savory keto recipes for every flavor palette.

  • Basic Chaffle Recipes
  • Savory Chaffle Recipes
  • Sweet Chaffle Recipes
  • Chaffle Cake Recipes

Get the Keto Chaffle Recipes eBook Cookbook today and say ‘hello’ to a new Keto meal idea!!

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AMAZING PUMPKIN Chaffle recipe TOTALLY WORTH TRYING! (14)

AMAZING PUMPKIN Chaffle recipe TOTALLY WORTH TRYING! (15)

Pumpkin Chaffle with Cream Cheese Frosting Recipe

We just made the BEST Keto Pumpkin Cake Chaffle with cream cheese frosting! This is a mini keto cake with low carbs that's made with a waffle maker! EASY Keto Recipe!

4.25 from 24 votes

Print Recipe Pin Recipe

Servings 4 servings

Calories 110

Ingredients

  • 1 egg
  • 1/2 cup mozzarella cheese
  • 1/2 tsp pumpkin pie spice
  • 1 tbs pumpkin solid packed with no sugar added
  • Optional Cream Cheese Frosting Ingredients:
  • 2 tbs cream cheese softened and room temperature
  • 2 tbs monkfruit confectioners blend or any of your favorite keto-friendly sweetener
  • 1/2 tsp clear vanilla extract

Instructions

  • Preheat the mini waffle maker.

  • In a small bowl, whip the egg.

  • Add the cheese, pumpkin pie spice, and the pumpkin.

  • Mix well.

  • Add 1/2 of the mixture to the mini waffle maker and cook it for at least 3 to 4 minutes until it's golden brown.

  • While the chaffle is cooking, add all of the cream cheese frosting ingredients in a bowl and mix it until it's smooth and creamy.

  • Add the cream cheese frosting to the hot chaffle and serve it immediately.

Video

Notes

Add the cream cheese frosting to the hot chaffle and serve it immediately.

Nutrition

Serving: 1serving | Calories: 110 | Carbohydrates: 4.1g | Protein: 8.3g | Fat: 6.7g | Fiber: 0.7g | Sugar: 0.6g

Nutrition facts are provided as a courtesy. Have a question about our calculations or why you got a different result? Please read ournutrition policy.

Tried this recipe?Mention @KetoFriendlyRecipes or tag #KetoFriendlyRecipes!

AMAZING PUMPKIN Chaffle recipe TOTALLY WORTH TRYING! (2024)

FAQs

Is it OK to eat chaffles everyday? ›

Eating 1 chaffle is almost 50% of that recommended daily intake. For that reason, I definitely wouldn't refer to them as a health food, but they are not necessarily unhealthy, either.

Can you save chaffles? ›

Another option is to keep it in the fridge for up to 5 days. Once you've let the chaffles cool, you can store them in an airtight container in the refrigerator or freezer. To reheat the chaffles place them in the toaster or you can microwave them for 30-60 seconds, or in the oven at 180/350 degrees.

How many carbs are in 2 chaffles? ›

Chaffles Nutrition And Carb Count

But in general, assuming you use real, whole milk cheese like cheddar or mozzarella (as opposed to cream cheese or American cheese), chaffles are entirely carb-free. A typical serving size of two chaffles contains roughly: 300 calories. 0g total carbs.

Can you put a chaffle in the toaster? ›

Chaffles can be made up ahead of time, wrapped up tightly and stored in the refrigerator until use. Most especially like to do this if they are using these waffles as bread for sandwiches or burgers. To reheat the chaffle, put it in the toaster oven, oven or toaster and reheat to crisp up.

What is the best way to clean a chaffle maker? ›

  1. Step 1: Review the manual. ...
  2. Step 2: Unplug and cool down. ...
  3. Step 3: Wipe down with a paper towel. ...
  4. Step 4: Brush away stuck-on bits. ...
  5. Step 5: Clean the cooking surface. ...
  6. Step 6: Dry the waffle maker.
Oct 1, 2021

Do chaffles reheat well? ›

The best way to reheat a chaffle is through a toaster or toaster oven. Toast it like you would a slice of bread until crisp and warm. If you don't own a toaster or toaster oven, you can also reheat in the oven! Preheat the oven to 350℉ and bake for 10 minutes, or until crispy and warm in the center.

Is a chaffle good for you? ›

Chaffles are a keto-friendly food. They are low in carbohydrates and high in fat, so they tend to satisfy the diet's macros.

Can I eat keto bread everyday? ›

You can, maybe a slice or two here and there, but you ideally don't want to be eating too much of it. This is because a keto diet involves eating minimal carbs; less than 50g a day. However, a slice of bread contains around 20g of carbs, which is quite a chunk of your daily carbohydrate allocation.

Is it healthy to eat waffles daily? ›

Let's be honest: Waffles may be delicious, but they aren't exactly good for you. They're usually made with ingredients that nutritionists say to limit, such as white flour, butter, and lots of sugar. A Belgian waffle from IHOP, for example, has 590 calories, 29 grams of fat, and 17 grams of sugars.

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