Addictive Cinnamon and Sugar Popcorn Recipe | Cakies (2024)

FAQs

How do you get sugar to stick to popcorn? ›

Put a layer of popcorn on a baking sheet lined with parchment paper. Sprinkle the popcorn with sugar and bake it for 10 to 15 minutes, or until the sugar has melted and covered the popcorn. Drizzle maple syrup or honey over popped popcorn and sprinkle brown sugar.

Once most of the kernels have popped, add granulated white sugar to the pan and shake well to mix it. Turn off the stove, and dump the popcorn into a bowl after it's been coated evenly with sugar. Try using brown sugar instead of white sugar for a nuttier taste.

Per Serving: 65 calories; fat 3g; saturated fat 1.5g; mono fat 0.7g; poly fat 0.2g; protein 1.1g; carbohydrates 9.2g; fiber 1.3g; cholesterol 6mg; iron 0.3mg; sodium 47mg; calcium 6mg.

The seasonings stick best with added oil or butter, but spritzing the popcorn with water works almost as well for oil-free popcorn. Our favorite simply seasoned popcorn recipe uses a little melted butter, Parmesan cheese, salt, dried oregano and garlic salt.

Place a single scoop of kernels in the machine using the measuring cup supplied. Then listen for the first kernels to start popping! You can add flavour during cooking, if you wish, by drizzling salt, sugar or melted butter through the top.

If you use oil for popping your popcorn, the seasoning will stick to it easily. However, to get flavor and stick to air-popped popcorn without fat, you can mist your popped popcorn with a bit of water or some other liquid. Sprinkle your popcorn as you move it to the bowl with a little liquid spray bottle.

Kettle corn is a sweet variety of popcorn that is typically mixed or seasoned with a light-colored refined sugar, salt, and oil. It was traditionally made in cast iron kettles, hence the name, but in modern times other types of pots and pans are used.

Popcorn has few calories and is high in fiber, which can make it a suitable snack for people with diabetes. However, adding butter, sugar, and other toppings may mean it is no longer a healthy choice.

No popcorn is complete without the taste of butter. Also, keep in mind that a little Flavacol goes a long way. You can always add more if you think you need it. My personal trick is to mix two tablespoons of whatever oil I have with one teaspoon of Flavacol in a pot over medium heat on the stove.

The way you choose to prepare your popcorn will greatly affect the nutritional value, as well as the sugar content. Natural air-popped popcorn with no additions doesn't contain any sugar. Commercial varieties, including caramel coated popcorn, may have additional flavours and a higher sugar and kilojoule content.

How much popcorn is 200 calories? ›

A side plate of popcorn usually contains about 200 calories, however the snack is now such a favourite that brands create their own packs with calories pre-measured. For example, you can have two individual bags of Propercorn sweet and salted popcorn.

Plain, air-popped popcorn has a glycemic index of 55, making it a low-GI food that should not spike blood sugar levels. Some microwave popcorn brands have a GI index as high as 72, which is a high glycemic load.

Movie theaters use butter-flavored oil, which has a lower water content than butter so it makes popcorn less soggy. Real clarified butter has the same effect. To make it, melt 2 sticks butter in a glass measuring cup in the microwave. Let sit for a few minutes; the butter will separate into 3 layers.

You melt the butter or oil first, then add seasonings, then the popcorn. Swirl the popcorn around to coat all the kernels before they pop.

Popcorn is a whole grain that is low in calories and has a low glycemic index. But the presence of simple carbs in corn makes it spike your glucose, thus giving out a low-score food. Low-carb food (popcorn) is quickly and easily digested by the body, causing a rapid rise in blood sugar levels.

Place all your popped corn in a paper grocery bag and spray it well with canola oil spray. (not butter unless you want butter flavor) shake the bag after every few sprays to coat all the popcorn well. this assures the spices and seasonings stick.

Heat 2 tablespoons clarified butter in 7- to 9-quart stockpot over medium-high heat. Add a few popcorn kernels to melted clarified butter and let pop. Once popped, add remaining kernels; swirl to coat in butter.