16 Soup Recipes That Prove Chicken and Rice Are a Match Made in Heaven (2024)

FAQs

What is the origin of chicken and rice soup? ›

So much so, it's easy to forget that the origins of this Jewish staple are actually found in ancient Greece and China. The Greek version evolved over the centuries into avgolemono, a broth that is seasoned with egg and lemon and sometimes cooked with a little rice.

“In particular, chicken is an excellent source of the amino acid cysteine, which has been shown to help thin mucus and help you manage cold and flu symptoms.” The broth that serves as the base of chicken soup can also provide fluids and electrolytes that help the body fight off infections, Collier noted.

As it does with turkey, the body uses tryptophan from chicken to make melatonin—which can help you rest—and serotonin, the chemical that signals your nerves and makes you feel happy and at ease. Both of these are reasons chicken soup is associated with comfort food: you literally feel a physiological sense of comfort.

The origin of Hainanese chicken rice began its journey with immigrants from Hainan island off the southern coast of China.

According to the nutrition of traditional medicine, the black chicken has the function of the tonic kidney, liver, and blood, and is also used to treat debilitating diseases, diabetes, long-term cholera due to damaged spleen, anorexia, bad breath, and diarrhea, spermatogenesis, mixed sweating, irregular menstruation.

Herbs and spices add aroma, flavor, and intensity to soup broth. "Use fresh or dried basil in tomato-based recipes or fresh parsley to add freshness to clear broth soups," says Sofia Norton, RD. You can also go with more heat and spices.

Use fresh, good quality ingredients like vegetables and herbs. Add a little bit of vinegar or lemon juice to your soup to make it taste better. Use a high-quality broth or stock as a base for your soup. Roast or caramelize your vegetables before adding them to your soup to bring out their natural sweetness.

For clear, brothy soups, stock is your most important ingredient. If you want to make a good soup, you need to use an excellently flavored stock — otherwise, the entire pot could be tasteless.

1. Chicken soup. Chicken soup has been a go-to for sickness for generations — and for good reason. It's an easy-to-eat source of vitamins, minerals, calories, and protein, which are nutrients your body may need in larger quantities while you're recovering from an illness.

Is chicken soup good for your lungs? ›

When chicken cooks in soup, an amino acid called cysteine is released. Cysteine thins mucus in the lungs, aiding in chest decongestion and faster healing. Chicken also provides a great source of protein that is particularly helpful to muscles when your body feels weakened and drained during illness.

Compared with hot water alone, studies show chicken soup is more effective at loosening mucus. The herbs and spices sometimes used in chicken soup, such as pepper and garlic, also loosen mucus. The broth, which contains water and electrolytes, helps with rehydration.

A researcher from the University of Nebraska Medical Center found that classic chicken soup contains numerous benefits related to the vegetables and chicken inside and that together it carries "medicinal activity." The researcher concluded that the link to helping heal upper respiratory illnesses (like colds) most ...

This is why this soup is a must have in our daily diet, and should be given to kids especially. Consuming Chicken Soup strengthens the immune system, and we all can get benefit from it. On regular consumption, one can avoid cold, flu or other infections.

A lot of it is because it hot, steamy liquid. The hot soup helps break up the congestion associated with both colds and the flu. The salt in the soup and its warmth can soothe a sore throat. A 2000 study claimed to have shown that it also has anti-inflammatory properties, which can relieve congestion too.

Hainanese chicken rice is believed to have evolved from the wenchang chicken (文昌鸡) dish of Hainan, China. Some of the earliest Hainanese chicken rice businesses established in the 1930s and 1940s include Yet Con Hainanese chicken rice (逸群鸡饭), Chin Chin Eating House (津津餐室) and Swee Kee Chicken Rice (瑞记鸡饭).

Rice Soup or Khao Tom as we call it in Thailand is a simple soup of Chinese origin. It came about during lean times to save money, rice supplies in poor households would go further when made into a soup. Rice soup is usually eaten for breakfast in Thailand and it's considered a balanced start to your day.

Chicken Soup with Rice; A Book of Months. [New York]: Harper & Row, 1962.

Archaeological evidence shows that people started using poultry to make soups soon after they discovered how to boil water. The earliest recorded evidence of chicken soup being used as a therapeutic dish dates back to Chinese antiquity.